What is gem lettuce?

Gem lettuce (also known as baby gem or little gem) is a small variety of cos lettuce. It is known for its crisp and crunchy texture, sweet flavor and delicate appearance. It is popular in salads and as a garnish for sandwiches and burgers.

Gem lettuce is easy to grow and is a good source of vitamins A and C, as well as dietary fiber. It is a good option for those looking for a low calorie and low fat alternative to other lettuce varieties.

Some tips for buying and storing gem lettuce include choosing heads that are compact and firm, keeping it refrigerated and using it within a few days of purchase. It is also recommended to rinse the leaves thoroughly before consuming to remove any dirt or debris.